double digits

dani-goes-healthy:

This is one of the best breathing techniques I’ve ever used, it works with any type of cardio, continue singing the alphabet until your breathing is back under control! :) 

dani-goes-healthy:

This is one of the best breathing techniques I’ve ever used, it works with any type of cardio, continue singing the alphabet until your breathing is back under control! :) 

(via justkeepbreathing831)

  • 1/3 of me: I wanna be fit and sexy and have a flat stomach and be lean and have lots of muscle.
  • 1/3 of me: I wanna be skinny and tiny and dainty and delicate and bony and frail and look cute in everything.
  • 1/3 of me: I wanna not give a shit about what I look like and be happy instead.